Cooling Essential Oils

July 30 2019 by katie wells reading time.

Cooling essential oils.

The best way to use these essential oils is by emulsifying them then making a cooling facial spray or body mist or adding them to a bath. Cooling citrus body butter. Most people consider lavender a calming relaxing essential oil. Cooling essential oils essential oils belonging to the mint family especially those with higher percentages of menthol like peppermint oil will help make the body feel cooler.

Start by adding your cooling essential oils to your roller bottle. Way too cool spray. The essential oils below are beneficial for hot flashes because they provide a cooling and refreshing sensation to skin they have skin soothing properties and they help numb burning pain. Essential oil cooling spray for summer july 10 2018 updated.

Grab everything and head to the kitchen counter. Mix essential oils in bottle and add 8 ounces distilled water. Find out about the essential oils with cooling effects and how you can use them in aromatherapy. Menthol is known for it s cooling sensation it s used in teas candies medicines ointments and more to help with whatever ails us.

3 min this post contains affiliate links. Certain essential oils are effective at relieving itchy skin and are safe when used correctly. 5 cooling essential oil recipes to beat the heat. Add 10 drops of wintergreen 10 drops of peppermint and 10 drops of rosemary.

Diy cooling essential oils roll on directions. Pair it with eucalyptus spearmint and peppermint for an interesting recipe. If you get a sunburn put a few drops in a cooling bath to bring your body temperature down. Once the essential oils are added top off your roller with your carrier oil.

Peppermint oil s cooling properties can help. Use pet plastic spray bottles to mix your sprays in as essential oils can deteriorate other types of plastic. Many essential oils provide medicinal benefits. They can be used for painful irritated skin tight muscles and an overworked mental state.

I ll spare the chemistry lesson but menthol apparently has the ability to trick receptors in the brain into thinking that the body is cooler than it really is most. The right essential oils there are a multitude of great essential oils out there but the family of oils that really help beat the heat are those with menthol. Clary sage 4 drops roman chamomile 3 drops geranium 3 drops cypress 2 drops peppermint 1 drop 8 ounces distilled water. Apply it after your morning shower before you go about.

But it is also capable of cooling both mind and body.