Cooling Essential Oils For Summer

You can use these cooling properties to keep you cool too.

Cooling essential oils for summer.

Peppermint is a great oil to have on hand for hot days. Supplies ingredients needed for your cooling roll on recipe. Below is a list of essential oils chosen with summertime use in mind. Oils from the mint citrus and floral families are especially nice during summer.

Peppermint and wintergreen essential oils are considered counterirritants. I like this kind shake or stir until well mixed and blended. There are a multitude of great essential oils out there but the family of oils that really help beat the heat are those with menthol. Essential oils for summer the warmer summertime months are the perfect time to diffuse and blend with light energizing herbaceous floral and cooling essential oils.

They reduce inflammation increase circulation and have a cooling effect when applied to the skin. Menthol is known for it s cooling sensation it s used in teas candies medicines ointments and more to help with whatever ails us. Summer brings so much heat that it may have you looking for ways to cool off. Spray as needed to help cool off in the summer or on bug bites or sunburn.

10 drops of lavender essential oil instructions. Optional for scent and skin benefits. 2 3 drops of peppermint essential oil. Rosemary essential oil is great for the skin and is also a natural mood booster that improves cognitive function.

Make up a diy essential oil cooling spray for the next time you need to cool down. Combine all ingredients in a glass spray bottle.