Find out about the essential oils with cooling effects and how you can use them in aromatherapy.
Cooling essential oils for skin.
Summer brings so much heat that it may have you looking for ways to cool off.
10 drops of lavender essential oil instructions.
Organic oils may be best.
The thing is essential oils are volatile and can certainly leave you feeling nervous when applying it to your skin.
Precautions to take when using essential oils for skin.
I often substitute spearmint essential oil for some of the peppermint essential oil in a blend.
Most people consider lavender a calming relaxing essential oil.
This essential oil cooling spray uses aloe vera witch hazel and peppermint to cool skin quickly and naturally or sooth bug bites sunburn.
Also make sure to choose a pure high quality oil from a manufacturer you trust.
Although essential oils are natural there are risks of allergic reactions.
One 2015 study found that.
Essential oils such as peppermint lavender and basil can be cooling and soothing.
These include atopic dermatitis eczema and psoriasis.
If you get a sunburn put a few drops in a cooling bath to bring your body temperature down.
Using essential oils on your skin can be a scary thing.
You hear stories of rashes burns and in some cases permanent scars.
Although peppermint oil contains significantly more menthol i personally prefer the aroma of spearmint oil.
They can be used for painful irritated skin tight muscles and an overworked mental state.
Homemade essential oil cooling spray recipe for summer.
Luckily there are several essential oils that are known to cool skin.
But it is also capable of cooling both mind and body.
Pair it with eucalyptus spearmint and peppermint for an interesting recipe.
Optional for scent and skin benefits.
Any type of essential oil you use should be mixed with a carrier oil prior to using on skin.
Make up a diy essential oil cooling spray for the next time you need to cool down.
Always do a patch test before using any essential oil.
Never use an essential oil in its purest form.
Eucalyptus acts as a nice alternative or complement to peppermint and spearmint oils in cooling blends.
But the best essential oils for face and body are just that the best choice you can possibly make.
Certain essential oils also have the ability to balance out moisture and alleviate itchiness of skin rashes.