Cool Floor Routine Moves

We are moving and grooving on the flo rida babies. Start with lying face down on the floor bend your legs at the knees so that you have your feet up in the air. Seven gold medal winning gymnastics floor performances from olympic history combined to make the ultimate routine.

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So after we found those basic moves we wanted to check how to do gymnastics for beginners at home level 1 so we searched for the moves every level 1 gymnast must be able to do on the floor.

Cool floor routine moves.

Subscribe to the official olympic channel. With a kicking movement send your feet off the ground. Crunch your stomach and lift your hip off the ground then arch your chest and straighten your hips. Cool floor routine moves.

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Cool Floor Routine Moves